top of page


Does Everything Really Happen for a Reason?
Maybe everything doesn’t happen for a reason — but we’re wired to find one, and that’s what makes us beautifully human.
Oct 232 min read


The High Cost of Happiness: Why We Wreck the Good Stuff
You asked for happiness. You got it. So why are you ghosting it like it just texted you ‘wyd?’ at 2am? Yeah—let’s talk about that....
May 253 min read


Why You Keep Chasing Closure (and Why It Doesn’t Work)
Chasing closure is like trying to find a missing puzzle piece that was never in the box. You don’t need their answers—you need to choose peace, even without them. Here's why closure doesn't work and how you can finally release the past.
May 63 min read


What Is the ‘Shadow Self’—And How the Hell Do I Face It?
Your shadow self isn’t evil—it’s the parts of you that got shamed, silenced, or buried to survive. Facing it isn’t about becoming more spiritual or “healed.” It’s about getting real, reclaiming your truth, and learning to stop abandoning yourself. No filters, no pretending—just brutal honesty and wholeness.
Apr 303 min read


Empathy or Emotional Contagion: How Other People’s Moods Hijack Yours
Ever wonder why someone else’s bad mood suddenly becomes yours? It’s not just empathy—it’s emotional contagion. In this post, I’ll break down how other people's moods hijack yours and how to stop it from taking over your life. It’s time to protect your energy and stop absorbing everyone else’s emotional baggage.
Apr 225 min read
bottom of page