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Why You Keep Chasing Closure (and Why It Doesn’t Work)
Chasing closure is like trying to find a missing puzzle piece that was never in the box. You don’t need their answers—you need to choose peace, even without them. Here's why closure doesn't work and how you can finally release the past.
34 minutes ago3 min read
What Is the ‘Shadow Self’—And How the Hell Do I Face It?
Your shadow self isn’t evil—it’s the parts of you that got shamed, silenced, or buried to survive. Facing it isn’t about becoming more spiritual or “healed.” It’s about getting real, reclaiming your truth, and learning to stop abandoning yourself. No filters, no pretending—just brutal honesty and wholeness.
6 days ago3 min read
Empathy or Emotional Contagion: How Other People’s Moods Hijack Yours
Ever wonder why someone else’s bad mood suddenly becomes yours? It’s not just empathy—it’s emotional contagion. In this post, I’ll break down how other people's moods hijack yours and how to stop it from taking over your life. It’s time to protect your energy and stop absorbing everyone else’s emotional baggage.
Apr 225 min read
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